Justin MendozaAug 16, 20222 minHealth + Healing is HolistiqMaking healthy choices have a cumulative effect that can radically transform your life
Justin MendozaAug 6, 20222 minShe's Qrafty: Vinyl BowlA thrifty and stylish quick craft. Enjoy life's simple pleasures, getting lost in a local indie shop and getting crafty at home!
Justin MendozaJul 28, 20222 minMy Mental Health Mixtape: Silent All These YearsFirst in the series 'My Mental Health Mixtape' is 'Silent All These Years' by Tori Amos
Justin MendozaJun 19, 20201 minStanding in Solidarity and StillnessOften to take care of one another, we need to make sure we're taking care of ourselves.
Justin MendozaMay 7, 20201 minImmune system elixir recipeBlend six ingredients known to benefit the immune system to make a simple supplement--like a homemade version of 'Airborne'.
Justin MendozaApr 30, 20202 minShift HappensEven if we regularly make time for self-reflection, with most of the world shut down, what does this unfamiliar space open up within us?