Justin Mendoza
Health + Healing is Holistiq
Making healthy choices have a cumulative effect that can radically transform your life
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Justin Mendoza
- Aug 6, 2022
- 2 min
She's Qrafty: Vinyl Bowl
A thrifty and stylish quick craft. Enjoy life's simple pleasures, getting lost in a local indie shop and getting crafty at home!
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Justin Mendoza
- Jul 28, 2022
- 2 min
My Mental Health Mixtape: Silent All These Years
First in the series 'My Mental Health Mixtape' is 'Silent All These Years' by Tori Amos
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Justin Mendoza
- Jun 19, 2020
- 1 min
Standing in Solidarity and Stillness
Often to take care of one another, we need to make sure we're taking care of ourselves.
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Justin Mendoza
- May 7, 2020
- 1 min
Immune system elixir recipe
Blend six ingredients known to benefit the immune system to make a simple supplement--like a homemade version of 'Airborne'.
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Justin Mendoza
- Apr 30, 2020
- 2 min
Shift Happens
Even if we regularly make time for self-reflection, with most of the world shut down, what does this unfamiliar space open up within us?
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